2019-03-13
We know that we live in a competitive world. If we slow down, chances are we will be last in the line for promotion, for accolades or in becoming the ‘employee of the month’ award. We have created this culture of busyness around us because it not only is thrilling and temporarily fulfilling, but it also is a way for us avoid asking other deeper questions, says Carl Honore, in his ted talk on ‘In praise of Slowness.’ Guy Winch, talks about "The Importance of Self-care" remind us how much we ignore caring for our own emotional, psychological and mental well-being.